Healthy Living Week
Healthy Living week is running at Atlantic Academy from the 23rd to 27th November. There are lots of activities running at the academy though this time.
Primary Events
Health Focus
MondayNutrition |
TuesdayPhysical Fitness |
WednesdayHealthy bodies |
ThursdayMental and social well being |
FridayEnvironmental Health |
|
Are you portion sizes well balanced? How can we be Healthy Living ambassadors? |
Daily Exercise has many health benefits, How can we ‘up’ our daily exercise? |
Do you know how much sugar is hidden in your food and drink? |
Take a deep breath, relax and stay calm. |
Who are Surfers against Sewage and what do they do? |
Fitness Challenges
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
How many Skips can you do in one minute? Can you beat Ms Chant? |
Can you beat Mrs Russell? How many times can you throw and clap between goes? |
Are you ready to take on the handstand blazer challenge? |
The amazing shoe balance challenge – determination and focus will see you as a champion |
Mrs Dalby can litter pick with her feet!!! Can you? |
Secondary Events
MondayNutrition |
TuesdayPhysical Fitness |
WednesdayHealthy bodies |
ThursdayMental and social well being |
FridayEnvironmental Health |
| Pull up challenge | Tricep dip challenge | Cross trainer challenge | Press up challenge |
Plank challenge |