Healthy Living Week

Healthy Living week is running at Atlantic Academy from the 23rd to 27th November. There are lots of activities running at the academy though this time.

Primary Events

Health Focus

Monday

Nutrition

Tuesday

Physical Fitness

Wednesday

Healthy bodies

Thursday

Mental and social well being

Friday

Environmental Health

Are you portion sizes well balanced?

How can we be Healthy Living ambassadors?

Daily Exercise  has many health benefits,

How can we ‘up’ our daily exercise?

Do you know how much sugar is hidden in your food and drink?

Take a deep breath, relax and stay calm.

Who are Surfers against Sewage and what do they do?

Fitness Challenges

Monday
Tuesday
Wednesday
Thursday
Friday

How many Skips can you do in one minute?

Can you beat Ms Chant?

Can you beat Mrs Russell?

How many times can you throw and clap between goes?

Are you ready to take on the handstand blazer challenge?

The amazing shoe balance challenge – determination and focus will see you as a champion

Mrs Dalby can litter pick with her feet!!! Can you?

 

 

 

Secondary Events

Monday

Nutrition

Tuesday

Physical Fitness

Wednesday

Healthy bodies

Thursday

Mental and social well being

Friday

Environmental Health

Pull up challenge Tricep dip challenge Cross trainer challenge Press up challenge

Plank challenge

Where next

Apply

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